| December 2018 |
| Sat 1: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
114.69g |
|
86.33g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
22.97g |
|
10.33g |
|
-
|
-
|
| Thu 29: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
19.09g |
|
53.09g |
|
-
|
-
|
| Thu 22: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
109.35g |
|
142.92g |
|
-
|
-
|
| Wed 21: |
2114 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
142.31g |
|
210.81g |
|
-
|
-
|
| Tue 20: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
116.53g |
|
128.03g |
|
-
|
-
|
| Mon 19: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
83.47g |
|
168.61g |
|
-
|
-
|
| Sun 18: |
2050 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
109.89g |
|
143.77g |
|
-
|
-
|
| Sat 17: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
115.80g |
|
94.47g |
|
-
|
-
|
| Fri 16: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
106.74g |
|
85.87g |
|
-
|
-
|
| Thu 15: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
128.18g |
|
39.45g |
|
-
|
-
|
| Wed 14: |
1762 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
89.80g |
|
112.87g |
|
-
|
-
|
| Tue 13: |
1846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
113.91g |
|
181.80g |
|
-
|
-
|
| Mon 12: |
1608 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
122.57g |
|
137.91g |
|
2711*
|
 1103
|
| Sun 11: |
1888 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
135.92g |
|
157.23g |
|
-
|
-
|
| Sat 10: |
1235 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
93.28g |
|
104.42g |
|
-
|
-
|
| Fri 9: |
1824 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
118.78g |
|
167.89g |
|
-
|
-
|
| Thu 8: |
1563 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
114.89g |
|
121.37g |
|
-
|
-
|
| Wed 7: |
1667 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
42.61g |
|
140.86g |
|
-
|
-
|
| Tue 6: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
30.00g |
|
0.00g |
|
-
|
-
|
