| March 2019 |
| Fri 22: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.86g |
|
34.58g |
|
-
|
-
|
| Thu 21: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
26.12g |
|
47.37g |
|
107*
|
 238
|
| Wed 20: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
3.72g |
|
48.03g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
4.62g |
|
15.28g |
|
-
|
-
|
| Thu 22: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
26.33g |
|
47.30g |
|
-
|
-
|
| Tue 20: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
19.63g |
|
50.69g |
|
-
|
-
|
| Mon 19: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
33.64g |
|
30.70g |
|
-
|
-
|
| Sun 18: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
12.80g |
|
19.20g |
|
-
|
-
|
| Sat 17: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
31.80g |
|
59.88g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Fri 25: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
6.84g |
|
21.45g |
|
-
|
-
|
| Thu 24: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
8.02g |
|
14.49g |
|
-
|
-
|
| Wed 23: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
10.80g |
|
14.20g |
|
1413*
|
 1311
|
| Tue 22: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
21.12g |
|
12.36g |
|
-
|
-
|
| Mon 21: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.60g |
|
5.60g |
|
-
|
-
|
| Sun 20: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
16.80g |
|
16.80g |
|
-
|
-
|
| Sat 19: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
11.20g |
|
11.20g |
|
-
|
-
|
| Fri 18: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
11.20g |
|
11.20g |
|
-
|
-
|
| Thu 17: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
11.20g |
|
11.20g |
|
-
|
-
|
| Wed 16: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
10.80g |
|
14.20g |
|
-
|
-
|
