| July 2024 |
| Sun 7: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
26.60g |
|
27.08g |
|
-
|
-
|
| Tue 2: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
25.49g |
|
38.85g |
|
-
|
-
|
| Mon 1: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
15.92g |
|
31.07g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
27.20g |
|
43.72g |
|
-
|
-
|
| Fri 21: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
14.93g |
|
26.99g |
|
-
|
-
|
| Thu 20: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
77.33g |
|
179.90g |
|
-
|
-
|
| Wed 19: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
93.00g |
|
138.96g |
|
-
|
-
|
| Thu 6: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
58.63g |
|
116.03g |
|
-
|
-
|
| Mon 3: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
121.29g |
|
176.62g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
13.90g |
|
55.94g |
|
-
|
-
|
| Thu 30: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
66.02g |
|
160.03g |
|
-
|
-
|
| Wed 29: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
79.04g |
|
168.22g |
|
-
|
-
|
| Tue 28: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
86.23g |
|
158.37g |
|
-
|
-
|
| Mon 27: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
88.74g |
|
218.08g |
|
-
|
-
|
| Sun 19: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
21.02g |
|
63.58g |
|
-
|
-
|
| Sat 18: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
54.93g |
|
35.60g |
|
-
|
-
|
| Fri 17: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
20.90g |
|
20.14g |
|
-
|
-
|
| Tue 14: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
63.43g |
|
79.88g |
|
-
|
-
|
| Mon 13: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
94.07g |
|
138.03g |
|
-
|
-
|
| Sat 11: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
16.65g |
|
53.70g |
|
-
|
-
|
