Кад's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 419 Cals (Fat: 21.07g, Protein: 19.82g, Carbs: 36.78g)
Monthly Total: Exercise: 0 Cals   Food: 2095 Cals (Fat: 105.36g, Protein: 99.09g, Carbs: 183.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3
-
-
4
-
-
5
-
-
6
-
-
7
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31        

Daily Average Calorie Info

22%
of RDI*
(419 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
*Based on an RDI of 1900 calories (14 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.