susi7777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 13: 383 * 26%
Fat:
 
Prot:
 
Carbs:
1.26g
 
4.82g
 
96.84g
- -
Wed 12: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
60.67g
 
96.30g
 
153.61g
- -
Tue 11: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
6.68g
 
138.25g
 
225.43g
- -
August 2018
Tue 28: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
55.11g
 
84.70g
 
180.09g
- -
Mon 27: 469 * 31%
Fat:
 
Prot:
 
Carbs:
25.23g
 
12.37g
 
46.12g
- -
Thu 23: 553 * 37%
Fat:
 
Prot:
 
Carbs:
21.88g
 
26.64g
 
61.94g
- -
Wed 22: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
49.47g
 
62.55g
 
157.37g
- -
Tue 21: 1606 * 107%
Fat:
 
Prot:
 
Carbs:
54.03g
 
55.14g
 
224.26g
- -
Mon 20: 512 * 34%
Fat:
 
Prot:
 
Carbs:
15.95g
 
14.05g
 
74.16g
- -
Sat 18: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
35.23g
 
79.89g
 
161.93g
- -
Tue 14: 1784 * 119%
Fat:
 
Prot:
 
Carbs:
95.92g
 
90.39g
 
135.08g
- -
Mon 13: 1722 * 115%
Fat:
 
Prot:
 
Carbs:
73.92g
 
71.01g
 
192.19g
- -
Thu 9: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
45.21g
 
110.50g
 
178.16g
2445*  900
Wed 8: 2192 * 146%
Fat:
 
Prot:
 
Carbs:
132.71g
 
83.31g
 
160.25g
2469*  277
Mon 6: 1675 * 112%
Fat:
 
Prot:
 
Carbs:
67.33g
 
99.71g
 
169.25g
2724*  1049
Fri 3: 1647 * 110%
Fat:
 
Prot:
 
Carbs:
50.25g
 
95.61g
 
186.50g
- -
Thu 2: 1355 * 90%
Fat:
 
Prot:
 
Carbs:
42.53g
 
53.21g
 
191.48g
- -
Wed 1: 1903 * 127%
Fat:
 
Prot:
 
Carbs:
82.94g
 
63.72g
 
225.54g
2724*  821
July 2018
Thu 26: 420 * 28%
Fat:
 
Prot:
 
Carbs:
15.58g
 
9.02g
 
63.45g
- -
Wed 25: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
49.66g
 
106.24g
 
163.34g
- -
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