ayhu.uloli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Mon 9: 661 * 37%
Fat:
 
Prot:
 
Carbs:
55.66g
 
36.93g
 
18.40g
- -
Sat 7: 543 * 30%
Fat:
 
Prot:
 
Carbs:
31.02g
 
3.60g
 
77.97g
- -
Fri 6: 518 * 29%
Fat:
 
Prot:
 
Carbs:
39.17g
 
22.53g
 
30.30g
- -
Thu 5: 1904 * 106%
Fat:
 
Prot:
 
Carbs:
101.84g
 
215.39g
 
18.65g
- -
Wed 4: 1971 * 110%
Fat:
 
Prot:
 
Carbs:
176.27g
 
64.03g
 
61.65g
- -
May 2018
Thu 17: 96 * 5%
Fat:
 
Prot:
 
Carbs:
3.75g
 
6.33g
 
8.66g
- -
Wed 16: 1254 * 70%
Fat:
 
Prot:
 
Carbs:
78.55g
 
115.53g
 
33.80g
- -
Tue 15: 880 * 49%
Fat:
 
Prot:
 
Carbs:
49.48g
 
50.31g
 
63.52g
- -
Mon 14: 1201 * 67%
Fat:
 
Prot:
 
Carbs:
88.41g
 
64.02g
 
58.19g
- -
Sun 13: 1126 * 63%
Fat:
 
Prot:
 
Carbs:
80.29g
 
51.12g
 
62.95g
- -
Sat 12: 1038 * 58%
Fat:
 
Prot:
 
Carbs:
69.44g
 
47.19g
 
71.86g
- -
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