| September 2024 |
| Sun 15: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
4.40g |
|
26.80g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
15.72g |
|
30.54g |
|
-
|
-
|
| Thu 29: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
17.08g |
|
10.44g |
|
-
|
-
|
| Wed 28: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
53.08g |
|
61.37g |
|
-
|
-
|
| Mon 26: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
23.44g |
|
11.43g |
|
-
|
-
|
| Sun 25: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
61.66g |
|
79.74g |
|
-
|
-
|
| Sat 24: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
55.08g |
|
47.51g |
|
-
|
-
|
| Fri 23: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
84.24g |
|
113.67g |
|
-
|
-
|
| Mon 19: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
64.35g |
|
54.00g |
|
-
|
-
|
| Fri 16: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
9.66g |
|
42.45g |
|
-
|
-
|
| Mon 5: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
47.20g |
|
135.90g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
23.04g |
|
81.74g |
|
-
|
-
|
| Thu 25: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
39.01g |
|
179.06g |
|
-
|
-
|
| Wed 24: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
23.17g |
|
165.10g |
|
-
|
-
|
| Thu 11: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
14.91g |
|
61.42g |
|
-
|
-
|
| Wed 10: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
38.37g |
|
77.49g |
|
-
|
-
|
| Mon 8: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
31.72g |
|
162.01g |
|
-
|
-
|
| Sun 7: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
32.64g |
|
67.07g |
|
-
|
-
|
| Sat 6: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
39.72g |
|
148.12g |
|
-
|
-
|
| Fri 5: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
21.49g |
|
155.55g |
|
-
|
-
|
