| January 2024 |
| Fri 26: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
111.34g |
|
89.79g |
|
-
|
-
|
| Fri 19: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
12.34g |
|
21.38g |
|
-
|
-
|
| Thu 18: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
76.93g |
|
85.95g |
|
-
|
-
|
| Wed 17: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
127.33g |
|
74.36g |
|
-
|
-
|
| Tue 16: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
87.83g |
|
46.83g |
|
2508*
|
 1581
|
| Mon 15: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
125.23g |
|
36.64g |
|
-
|
-
|
| Wed 3: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
6.63g |
|
37.55g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
27.57g |
|
34.77g |
|
-
|
-
|
| Sat 9: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 8: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
44.38g |
|
30.70g |
|
-
|
-
|
| Thu 7: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
59.82g |
|
43.29g |
|
-
|
-
|
| Wed 6: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
36.79g |
|
111.85g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
76.29g |
|
81.85g |
|
-
|
-
|
| Fri 24: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
21.64g |
|
6.14g |
|
-
|
-
|
| Thu 23: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
109.89g |
|
172.94g |
|
2540*
|
789
|
| Wed 22: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
73.11g |
|
57.97g |
|
2540*
|
1838
|
| Tue 21: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
51.88g |
|
70.48g |
|
-
|
-
|
| Mon 20: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.50g |
|
21.00g |
|
-
|
-
|
| Fri 17: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.50g |
|
21.00g |
|
-
|
-
|
