| September 2018 |
| Sat 8: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
11.04g |
|
59.29g |
|
-
|
-
|
| Fri 7: |
1438 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
67.73g |
|
217.04g |
|
-
|
-
|
| Thu 6: |
1345 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
55.56g |
|
202.38g |
|
-
|
-
|
| Wed 5: |
1045 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
69.43g |
|
145.04g |
|
-
|
-
|
| Tue 4: |
1190 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
67.64g |
|
198.81g |
|
-
|
-
|
| Mon 3: |
1484 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
54.62g |
|
234.02g |
|
-
|
-
|
| Sun 2: |
1978 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.77g |
|
67.05g |
|
214.33g |
|
-
|
-
|
| Sat 1: |
1169 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
65.78g |
|
164.93g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
952 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
55.52g |
|
144.58g |
|
-
|
-
|
| Thu 30: |
1480 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
74.52g |
|
179.82g |
|
-
|
-
|
| Wed 29: |
1099 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
67.75g |
|
123.01g |
|
-
|
-
|
| Tue 28: |
1070 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
54.35g |
|
154.11g |
|
-
|
-
|
| Mon 27: |
1359 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
38.89g |
|
229.71g |
|
-
|
-
|
| Sun 26: |
1390 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
54.51g |
|
172.11g |
|
-
|
-
|
| Sat 25: |
1140 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
79.79g |
|
133.92g |
|
-
|
-
|
| Fri 24: |
1305 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
58.10g |
|
177.26g |
|
-
|
-
|
| Thu 23: |
1807 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
63.22g |
|
208.09g |
|
-
|
-
|
| Wed 22: |
1489 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
93.78g |
|
233.60g |
|
-
|
-
|
| Tue 21: |
961 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
54.92g |
|
151.34g |
|
-
|
-
|
| Mon 20: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.27g |
|
102.24g |
|
-
|
-
|
