ingrid62100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Thu 12: 1854 * 93%
Fat:
 
Prot:
 
Carbs:
91.45g
 
70.80g
 
172.77g
- -
May 2018
Tue 29: 1468 * 73%
Fat:
 
Prot:
 
Carbs:
55.61g
 
74.16g
 
161.51g
- -
Sun 27: 520 * 26%
Fat:
 
Prot:
 
Carbs:
33.10g
 
29.23g
 
25.39g
- -
Sat 26: 723 * 36%
Fat:
 
Prot:
 
Carbs:
53.95g
 
47.74g
 
8.22g
- -
Fri 25: 891 * 45%
Fat:
 
Prot:
 
Carbs:
46.64g
 
86.86g
 
23.00g
- -
Thu 24: 1436 * 72%
Fat:
 
Prot:
 
Carbs:
69.15g
 
139.86g
 
50.88g
- -
Wed 23: 959 * 48%
Fat:
 
Prot:
 
Carbs:
50.07g
 
103.12g
 
17.56g
- -
Tue 22: 1293 * 65%
Fat:
 
Prot:
 
Carbs:
75.94g
 
103.68g
 
39.36g
- -
Mon 21: 932 * 47%
Fat:
 
Prot:
 
Carbs:
43.83g
 
102.07g
 
29.13g
2556*  1624
Sun 20: 1157 * 58%
Fat:
 
Prot:
 
Carbs:
38.30g
 
52.30g
 
148.04g
2742*  1585
Fri 18: 1621 * 81%
Fat:
 
Prot:
 
Carbs:
64.69g
 
72.02g
 
183.45g
- -
Thu 17: 1610 * 80%
Fat:
 
Prot:
 
Carbs:
39.12g
 
93.97g
 
213.25g
- -
Wed 16: 1529 * 76%
Fat:
 
Prot:
 
Carbs:
69.40g
 
67.15g
 
149.12g
2353*  824
Tue 15: 1654 * 83%
Fat:
 
Prot:
 
Carbs:
65.54g
 
74.23g
 
182.82g
- -
Mon 14: 1738 * 87%
Fat:
 
Prot:
 
Carbs:
106.32g
 
66.90g
 
143.62g
- -
Sun 13: 1561 * 78%
Fat:
 
Prot:
 
Carbs:
80.23g
 
72.12g
 
137.79g
2544*  983
Sat 12: 501 * 33%
Fat:
 
Prot:
 
Carbs:
33.63g
 
28.53g
 
22.24g
- -
Fri 11: 1269 * 85%
Fat:
 
Prot:
 
Carbs:
61.63g
 
66.99g
 
104.61g
- -
Thu 10: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
60.36g
 
81.64g
 
159.45g
2607*  1089
Wed 9: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
98.59g
 
57.51g
 
101.88g
2587*  1074
Get the app
    
© 2024 FatSecret. All rights reserved.