| April 2024 |
| Sat 20: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
59.36g |
|
32.52g |
|
-
|
-
|
| Thu 18: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
73.63g |
|
216.13g |
|
-
|
-
|
| Wed 17: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
101.23g |
|
192.73g |
|
-
|
-
|
| Mon 15: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
64.39g |
|
104.50g |
|
-
|
-
|
| Thu 11: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
90.70g |
|
213.85g |
|
-
|
-
|
| Mon 8: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
3.00g |
|
12.30g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
64.99g |
|
122.77g |
|
-
|
-
|
| Sun 17: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
127.62g |
|
227.84g |
|
-
|
-
|
| Sat 16: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Thu 14: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
84.23g |
|
217.15g |
|
-
|
-
|
| Fri 1: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
101.67g |
|
190.34g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
135.58g |
|
175.17g |
|
-
|
-
|
| Sat 3: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
130.02g |
|
208.32g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1590 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
51.20g |
|
152.58g |
|
-
|
-
|
| Fri 21: |
1679 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
97.12g |
|
168.36g |
|
-
|
-
|
| Wed 19: |
1633 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
97.76g |
|
202.02g |
|
-
|
-
|
| Mon 17: |
1674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
65.12g |
|
226.28g |
|
-
|
-
|
| Fri 14: |
1739 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
90.48g |
|
228.80g |
|
-
|
-
|
| Thu 13: |
1597 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
81.55g |
|
208.00g |
|
-
|
-
|
| Wed 12: |
1573 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
83.86g |
|
184.62g |
|
-
|
-
|
