| March 2024 |
| Mon 18: |
1143 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
89.91g |
|
85.18g |
|
-
|
-
|
| Sun 17: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.36g |
|
44.52g |
|
-
|
-
|
| Sat 16: |
1743 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
130.59g |
|
137.78g |
|
-
|
-
|
| Mon 4: |
1666 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
99.70g |
|
149.38g |
|
-
|
-
|
| Sun 3: |
1980 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
136.93g |
|
208.30g |
|
-
|
-
|
| Sat 2: |
1692 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
109.00g |
|
171.60g |
|
-
|
-
|
| Fri 1: |
1722 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
78.10g |
|
191.35g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2185 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
125.47g |
|
236.94g |
|
-
|
-
|
| Wed 28: |
1725 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
80.05g |
|
156.94g |
|
-
|
-
|
| Tue 27: |
1677 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
109.91g |
|
194.12g |
|
-
|
-
|
| Mon 26: |
1674 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
107.55g |
|
191.10g |
|
-
|
-
|
| Sun 25: |
1886 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
161.25g |
|
170.69g |
|
-
|
-
|
| Sat 24: |
1802 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
105.32g |
|
224.82g |
|
-
|
-
|
| Fri 23: |
1641 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
81.23g |
|
124.59g |
|
-
|
-
|
| Thu 22: |
1686 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
120.64g |
|
164.68g |
|
-
|
-
|
| Wed 21: |
1719 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
123.49g |
|
194.54g |
|
-
|
-
|
| Tue 20: |
1805 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
114.97g |
|
178.25g |
|
-
|
-
|
| Mon 19: |
1665 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
104.71g |
|
185.13g |
|
-
|
-
|
| Sun 18: |
1772 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
137.88g |
|
182.70g |
|
-
|
-
|
| Sat 17: |
1790 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
147.83g |
|
153.36g |
|
-
|
-
|
