| September 2019 |
| Fri 6: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
11.09g |
|
-
|
-
|
| Wed 4: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
64.02g |
|
121.88g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
23.12g |
|
89.77g |
|
-
|
-
|
| Mon 26: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
15.40g |
|
87.79g |
|
1449*
|
 957
|
| July 2019 |
| Tue 9: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
78.87g |
|
164.95g |
|
-
|
-
|
| Mon 8: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
76.29g |
|
176.20g |
|
-
|
-
|
| Sun 7: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
92.69g |
|
227.01g |
|
-
|
-
|
| Sat 6: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
72.44g |
|
173.07g |
|
-
|
-
|
| Fri 5: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
67.65g |
|
94.84g |
|
-
|
-
|
| Thu 4: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
81.22g |
|
140.72g |
|
-
|
-
|
| Wed 3: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
92.11g |
|
176.11g |
|
-
|
-
|
| Tue 2: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
52.39g |
|
124.13g |
|
-
|
-
|
| Mon 1: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
51.99g |
|
116.04g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
52.25g |
|
147.13g |
|
-
|
-
|
| Thu 20: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
65.91g |
|
170.62g |
|
-
|
-
|
| Wed 19: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
20.19g |
|
39.05g |
|
-
|
-
|
| Mon 17: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
37.37g |
|
209.65g |
|
-
|
-
|
| Sun 16: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
70.63g |
|
73.50g |
|
-
|
-
|
| Sat 15: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
80.52g |
|
209.27g |
|
-
|
-
|
| Fri 14: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
39.16g |
|
173.36g |
|
-
|
-
|
