kuza1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 14: 934 * 62%
Fat:
 
Prot:
 
Carbs:
60.70g
 
13.79g
 
77.20g
2323*  1389
Sun 13: 146 * 10%
Fat:
 
Prot:
 
Carbs:
7.50g
 
16.20g
 
3.20g
- -
Sat 12: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
75.75g
 
46.53g
 
122.30g
3028*  1667
Fri 11: 880 * 59%
Fat:
 
Prot:
 
Carbs:
36.41g
 
64.70g
 
74.65g
1814*  934
Thu 10: 763 * 51%
Fat:
 
Prot:
 
Carbs:
24.84g
 
78.50g
 
55.10g
1817*  1054
Wed 9: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
43.21g
 
134.63g
 
50.33g
- -
Tue 8: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
45.31g
 
126.33g
 
39.02g
2186*  1117
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