| April 2019 |
| Fri 19: |
262 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
4.16g |
|
54.08g |
|
-
|
-
|
| Thu 18: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
14.39g |
|
12.47g |
|
-
|
-
|
| Thu 11: |
468 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
12.43g |
|
78.16g |
|
-
|
-
|
| Wed 3: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
12.61g |
|
44.54g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
456 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
8.98g |
|
56.50g |
|
-
|
-
|
| Tue 26: |
1096 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
37.52g |
|
148.22g |
|
-
|
-
|
| Wed 13: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
7.97g |
|
57.84g |
|
-
|
-
|
| Sat 9: |
306 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
17.72g |
|
42.53g |
|
-
|
-
|
| Thu 7: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
7.35g |
|
77.46g |
|
-
|
-
|
| Wed 6: |
1461 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
81.16g |
|
227.30g |
|
-
|
-
|
| Tue 5: |
1136 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
65.93g |
|
135.43g |
|
-
|
-
|
| Mon 4: |
1230 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
66.19g |
|
173.83g |
|
-
|
-
|
| Sun 3: |
1438 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
34.30g |
|
215.49g |
|
-
|
-
|
| Sat 2: |
847 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
87.96g |
|
57.31g |
|
1752*
|
 905
|
| February 2019 |
| Thu 21: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
4.69g |
|
22.23g |
|
-
|
-
|
| Fri 15: |
966 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
36.57g |
|
162.60g |
|
-
|
-
|
| Thu 14: |
1073 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
38.21g |
|
160.55g |
|
-
|
-
|
| Wed 13: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
23.30g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
30.58g |
|
41.64g |
|
-
|
-
|
| Sun 10: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
16.13g |
|
7.69g |
|
-
|
-
|
