| July 2021 |
| Tue 6: |
296 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
6.34g |
|
41.04g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
2291 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
129.17g |
|
274.03g |
|
2427*
|
 136
|
| Fri 21: |
2764 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
182.27g |
|
255.49g |
|
2616*
|
 148
|
| Thu 20: |
2106 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
133.57g |
|
241.71g |
|
2655*
|
549
|
| Wed 19: |
3062 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
141.52g |
|
432.18g |
|
2847*
|
215
|
| Tue 18: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
138.48g |
|
228.01g |
|
2603*
|
557
|
| Mon 17: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
140.60g |
|
204.79g |
|
2404*
|
476
|
| Sun 16: |
2088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
121.41g |
|
218.80g |
|
2630*
|
542
|
| Sat 15: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
59.75g |
|
79.06g |
|
1587*
|
761
|
| Fri 14: |
2110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
148.63g |
|
179.90g |
|
2857*
|
747
|
| Thu 13: |
1993 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
122.90g |
|
225.02g |
|
2412*
|
419
|
| Wed 12: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
123.00g |
|
188.46g |
|
2400*
|
581
|
| Tue 11: |
1614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
95.14g |
|
161.28g |
|
2334*
|
720
|
| Mon 10: |
1936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
138.28g |
|
137.00g |
|
2366*
|
430
|
| Sat 8: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
37.37g |
|
68.45g |
|
-
|
-
|
| Fri 7: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
107.90g |
|
203.04g |
|
1362*
|
160
|
| Thu 6: |
2160 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
120.36g |
|
241.32g |
|
2321*
|
161
|
| Wed 5: |
2925 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
112.82g |
|
189.22g |
|
300.58g |
|
2539*
|
386
|
| Tue 4: |
2094 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
167.41g |
|
238.53g |
|
2625*
|
531
|
| Mon 3: |
1991 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
162.22g |
|
222.37g |
|
2423*
|
432
|
