| September 2024 |
| Thu 19: |
730 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
46.78g |
|
99.83g |
|
-
|
-
|
| Wed 18: |
1336 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
90.15g |
|
158.01g |
|
2074*
|
 738
|
| Tue 17: |
1387 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
85.06g |
|
179.17g |
|
2372*
|
985
|
| Mon 16: |
820 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
71.49g |
|
87.85g |
|
2387*
|
1567
|
| Sun 15: |
1438 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
66.83g |
|
153.67g |
|
2052*
|
614
|
| Sat 14: |
702 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
38.62g |
|
85.71g |
|
2356*
|
1654
|
| Fri 13: |
1228 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
79.15g |
|
144.71g |
|
2051*
|
823
|
| Thu 12: |
855 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
70.34g |
|
112.66g |
|
2435*
|
1580
|
| Wed 11: |
1414 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
103.99g |
|
116.35g |
|
2461*
|
1047
|
| Tue 10: |
1983 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
148.01g |
|
245.03g |
|
2228*
|
245
|
| Mon 9: |
1833 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
141.52g |
|
152.09g |
|
2577*
|
744
|
| Sun 8: |
1419 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
55.22g |
|
180.94g |
|
1955*
|
536
|
| Sat 7: |
1828 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
92.20g |
|
206.85g |
|
2225*
|
397
|
| Fri 6: |
1424 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
113.19g |
|
140.56g |
|
2484*
|
1060
|
| Thu 5: |
1610 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
98.61g |
|
216.58g |
|
2445*
|
835
|
| Wed 4: |
1822 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
86.78g |
|
238.81g |
|
2448*
|
626
|
| Tue 3: |
1528 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
100.11g |
|
188.93g |
|
2594*
|
1066
|
| Mon 2: |
1815 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
123.02g |
|
212.87g |
|
2525*
|
710
|
| Sun 1: |
1547 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
85.55g |
|
125.06g |
|
2383*
|
836
|
| August 2024 |
| Sat 31: |
1033 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
46.92g |
|
138.97g |
|
2242*
|
1209
|
