| September 2024 |
| Mon 9: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
96.02g |
|
185.24g |
|
-
|
-
|
| Sun 8: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
34.39g |
|
88.15g |
|
-
|
-
|
| Sat 7: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
67.02g |
|
187.43g |
|
-
|
-
|
| Fri 6: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
50.99g |
|
185.45g |
|
-
|
-
|
| Thu 5: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
100.34g |
|
87.39g |
|
-
|
-
|
| Wed 4: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
98.63g |
|
169.79g |
|
-
|
-
|
| Tue 3: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
71.56g |
|
98.74g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
47.76g |
|
127.42g |
|
-
|
-
|
| Tue 16: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
77.15g |
|
126.10g |
|
-
|
-
|
| Fri 12: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
107.54g |
|
96.97g |
|
-
|
-
|
| Thu 11: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
82.13g |
|
43.55g |
|
-
|
-
|
| Wed 10: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
71.82g |
|
53.13g |
|
-
|
-
|
| Tue 9: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
64.10g |
|
129.37g |
|
-
|
-
|
| Mon 8: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
87.57g |
|
123.86g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
52.05g |
|
64.65g |
|
-
|
-
|
| Tue 25: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
40.38g |
|
153.26g |
|
-
|
-
|
| Mon 24: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
74.08g |
|
179.85g |
|
-
|
-
|
| Sun 23: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
67.18g |
|
135.94g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
82.66g |
|
138.72g |
|
-
|
-
|
| Tue 21: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
113.22g |
|
154.47g |
|
-
|
-
|
