| December 2022 |
| Mon 5: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
5.10g |
|
58.20g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
25.11g |
|
15.48g |
|
-
|
-
|
| Thu 3: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
7.15g |
|
30.29g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
17.02g |
|
58.51g |
|
-
|
-
|
| Mon 10: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
35.74g |
|
113.93g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
25.13g |
|
61.39g |
|
-
|
-
|
| Mon 19: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
23.39g |
|
64.02g |
|
-
|
-
|
| Thu 15: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
53.31g |
|
133.90g |
|
-
|
-
|
| Wed 14: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
49.29g |
|
138.32g |
|
-
|
-
|
| Tue 13: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
40.37g |
|
129.61g |
|
-
|
-
|
| Fri 9: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
46.45g |
|
124.58g |
|
-
|
-
|
| Thu 8: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
56.45g |
|
162.71g |
|
-
|
-
|
| Wed 7: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
27.34g |
|
135.47g |
|
-
|
-
|
| Tue 6: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
34.89g |
|
119.18g |
|
-
|
-
|
| Sat 3: |
1819 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
85.35g |
|
214.79g |
|
-
|
-
|
| Fri 2: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
2.76g |
|
58.52g |
|
-
|
-
|
| Thu 1: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
39.63g |
|
191.22g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
56.86g |
|
90.34g |
|
-
|
-
|
| Tue 30: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
73.15g |
|
205.08g |
|
-
|
-
|
| Mon 29: |
1574 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
40.15g |
|
255.12g |
|
-
|
-
|
