August 2024 |
Tue 6: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
15.00g |
|
-
|
-
|
February 2024 |
Thu 1: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
28.00g |
|
18.00g |
|
-
|
-
|
January 2024 |
Tue 9: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
22.00g |
|
46.00g |
|
-
|
-
|
April 2023 |
Wed 26: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
29.00g |
|
-
|
-
|
January 2023 |
Sat 28: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
25.00g |
|
74.00g |
|
-
|
-
|
August 2022 |
Wed 24: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
28.00g |
|
16.00g |
|
-
|
-
|
Sat 20: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
7.00g |
|
-
|
-
|
Thu 18: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
28.00g |
|
16.00g |
|
-
|
-
|
Tue 9: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
24.00g |
|
46.00g |
|
-
|
-
|
May 2022 |
Mon 9: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
50.00g |
|
-
|
-
|
Wed 4: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
82.00g |
|
-
|
-
|
April 2022 |
Wed 13: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
7.00g |
|
69.00g |
|
-
|
-
|
Tue 12: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
8.00g |
|
60.00g |
|
-
|
-
|
Fri 1: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
42.00g |
|
22.00g |
|
-
|
-
|
March 2022 |
Tue 29: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.00g |
|
18.00g |
|
-
|
-
|
Wed 9: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
18.00g |
|
-
|
-
|
Fri 4: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
53.00g |
|
-
|
-
|
Thu 3: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
73.57g |
|
-
|
-
|
Wed 2: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
21.00g |
|
52.00g |
|
-
|
-
|
Tue 1: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.00g |
|
39.00g |
|
-
|
-
|