| July 2020 |
| Fri 17: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
44.52g |
|
171.33g |
|
-
|
-
|
| Wed 15: |
1729 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
30.55g |
|
310.75g |
|
-
|
-
|
| Sun 12: |
1269 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
52.30g |
|
149.30g |
|
-
|
-
|
| Fri 10: |
960 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
18.80g |
|
146.63g |
|
-
|
-
|
| Thu 9: |
703 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
6.81g |
|
96.17g |
|
-
|
-
|
| Wed 8: |
1330 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
38.35g |
|
207.73g |
|
-
|
-
|
| Tue 7: |
1185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
45.59g |
|
162.48g |
|
-
|
-
|
| Mon 6: |
1355 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
28.22g |
|
214.70g |
|
-
|
-
|
| Sun 5: |
977 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
38.46g |
|
80.94g |
|
1666*
|
 689
|
| June 2020 |
| Tue 30: |
1380 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
55.76g |
|
144.65g |
|
-
|
-
|
| Wed 24: |
679 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
19.34g |
|
117.71g |
|
-
|
-
|
| Tue 23: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
2.82g |
|
18.57g |
|
-
|
-
|
| Mon 22: |
934 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
27.41g |
|
101.42g |
|
-
|
-
|
| Sun 21: |
2250 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
59.20g |
|
288.63g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
553 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
7.88g |
|
100.52g |
|
-
|
-
|
| Sun 24: |
1417 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
63.37g |
|
158.94g |
|
-
|
-
|
| Sat 23: |
1476 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
60.60g |
|
144.21g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1360 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
76.46g |
|
83.30g |
|
-
|
-
|
| Sat 27: |
1179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
39.14g |
|
128.89g |
|
-
|
-
|
| Fri 26: |
1448 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
38.04g |
|
172.51g |
|
-
|
-
|
