| March 2021 |
| Mon 8: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
23.61g |
|
51.60g |
|
-
|
-
|
| Fri 5: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
29.75g |
|
42.30g |
|
-
|
-
|
| Thu 4: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
23.40g |
|
2.60g |
|
-
|
-
|
| Mon 1: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
18.57g |
|
67.20g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
78.11g |
|
118.47g |
|
-
|
-
|
| Wed 17: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
26.43g |
|
134.32g |
|
-
|
-
|
| Tue 16: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
37.03g |
|
106.66g |
|
-
|
-
|
| Mon 15: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.34g |
|
68.66g |
|
-
|
-
|
| Thu 11: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
34.98g |
|
133.57g |
|
-
|
-
|
| Mon 8: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
59.53g |
|
82.19g |
|
-
|
-
|
| Thu 4: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
13.20g |
|
26.00g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
3617*
|
-
|
| November 2019 |
| Mon 25: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
57.46g |
|
78.46g |
|
-
|
-
|
| Tue 19: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
25.50g |
|
33.20g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
52.45g |
|
123.87g |
|
-
|
-
|
| Wed 23: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
58.57g |
|
113.28g |
|
-
|
-
|
| Tue 22: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
18.87g |
|
74.71g |
|
-
|
-
|
| Mon 21: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
38.64g |
|
217.15g |
|
-
|
-
|
| Sat 19: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
21.60g |
|
48.85g |
|
-
|
-
|
| Fri 18: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
36.53g |
|
92.72g |
|
-
|
-
|
| Thu 17: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
43.75g |
|
60.60g |
|
-
|
-
|
