86IMD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 170 * 7%
Fat:
 
Prot:
 
Carbs:
2.66g
 
5.68g
 
33.73g
- -
July 2023
Mon 10: 1238 * 52%
Fat:
 
Prot:
 
Carbs:
18.20g
 
70.77g
 
213.26g
1907*  669
Sun 9: - - 2706* -
Sat 8: - - 2803* -
Fri 7: 380 * 16%
Fat:
 
Prot:
 
Carbs:
0.55g
 
6.79g
 
89.49g
2926*  2546
Thu 6: 2229 * 93%
Fat:
 
Prot:
 
Carbs:
64.92g
 
89.76g
 
333.11g
3084*  855
Wed 5: 2577 * 107%
Fat:
 
Prot:
 
Carbs:
72.52g
 
103.13g
 
380.94g
2905*  328
Tue 4: 2727 * 114%
Fat:
 
Prot:
 
Carbs:
106.92g
 
90.86g
 
335.30g
3208*  481
Mon 3: 2425 * 101%
Fat:
 
Prot:
 
Carbs:
63.47g
 
144.26g
 
334.79g
3100*  675
Sun 2: 852 * 36%
Fat:
 
Prot:
 
Carbs:
26.66g
 
32.55g
 
120.78g
2259*  1407
May 2021
Mon 10: 146 * 6%
Fat:
 
Prot:
 
Carbs:
1.72g
 
9.91g
 
29.85g
3060*  2914
Sun 9: - - 2641* -
Sat 8: - - 2635* -
Fri 7: - - 3088* -
Thu 6: - - 3237* -
Wed 5: - - 3035* -
Tue 4: - - 2915* -
Mon 3: - - 3016* -
Sun 2: - - 2664* -
Sat 1: - - 2784* -
April 2021
Fri 30: - - 2916* -
Get the app
    
© 2024 FatSecret. All rights reserved.