| September 2018 |
| Thu 20: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
91.62g |
|
143.43g |
|
-
|
-
|
| Wed 19: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
81.56g |
|
142.28g |
|
-
|
-
|
| Tue 18: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
112.62g |
|
128.46g |
|
-
|
-
|
| Mon 17: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
85.15g |
|
165.12g |
|
-
|
-
|
| Fri 14: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
69.98g |
|
73.36g |
|
-
|
-
|
| Thu 13: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
74.55g |
|
185.05g |
|
-
|
-
|
| Wed 12: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
23.60g |
|
118.17g |
|
-
|
-
|
| Tue 4: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
25.18g |
|
113.46g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
6.26g |
|
41.83g |
|
-
|
-
|
| Thu 30: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
73.84g |
|
189.86g |
|
-
|
-
|
| Wed 29: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
77.89g |
|
216.47g |
|
-
|
-
|
| Tue 28: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
77.57g |
|
178.52g |
|
-
|
-
|
| Mon 27: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
61.02g |
|
224.57g |
|
-
|
-
|
| Sun 26: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
27.64g |
|
137.44g |
|
-
|
-
|
| Thu 23: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
92.44g |
|
178.68g |
|
-
|
-
|
| Wed 22: |
2077 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
64.04g |
|
228.42g |
|
-
|
-
|
| Tue 21: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
62.70g |
|
192.02g |
|
-
|
-
|
| Mon 20: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
84.48g |
|
136.02g |
|
-
|
-
|
| Sun 19: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
62.65g |
|
153.18g |
|
-
|
-
|
| Sat 18: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
67.03g |
|
217.35g |
|
-
|
-
|
