| April 2021 |
| Fri 16: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
46.50g |
|
140.06g |
|
-
|
-
|
| Thu 15: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
98.19g |
|
226.02g |
|
-
|
-
|
| Wed 14: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
86.36g |
|
178.21g |
|
-
|
-
|
| Tue 13: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
44.46g |
|
195.41g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
33.56g |
|
176.25g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
482 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
29.76g |
|
58.13g |
|
-
|
-
|
| Tue 7: |
1598 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
74.35g |
|
219.63g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
1184 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
68.06g |
|
137.12g |
|
-
|
-
|
| Wed 20: |
1133 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
81.11g |
|
110.46g |
|
-
|
-
|
| Tue 19: |
783 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
49.96g |
|
116.52g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1005 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
39.85g |
|
107.82g |
|
-
|
-
|
| Wed 6: |
837 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
28.24g |
|
125.07g |
|
-
|
-
|
| Mon 4: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
7.97g |
|
22.88g |
|
-
|
-
|
| Sun 3: |
600 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
26.87g |
|
39.44g |
|
-
|
-
|
| Fri 1: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
8.70g |
|
14.35g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1038 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
44.20g |
|
144.04g |
|
-
|
-
|
| Wed 30: |
1026 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
80.35g |
|
109.23g |
|
-
|
-
|
| Tue 29: |
1010 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
49.02g |
|
104.55g |
|
-
|
-
|
| Sun 27: |
587 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
14.45g |
|
28.99g |
|
-
|
-
|
| Sat 26: |
1304 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
48.96g |
|
177.19g |
|
-
|
-
|
