| July 2024 |
| Fri 5: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
26.00g |
|
22.40g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
21.31g |
|
112.04g |
|
-
|
-
|
| Fri 21: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
47.05g |
|
140.69g |
|
-
|
-
|
| Thu 20: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
24.73g |
|
42.70g |
|
-
|
-
|
| Wed 19: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
13.74g |
|
73.13g |
|
-
|
-
|
| Tue 18: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
12.29g |
|
39.55g |
|
-
|
-
|
| Mon 17: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
3.38g |
|
20.34g |
|
-
|
-
|
| Sun 16: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
31.21g |
|
34.68g |
|
-
|
-
|
| Sat 15: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
40.85g |
|
86.55g |
|
-
|
-
|
| Fri 14: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
35.27g |
|
121.95g |
|
-
|
-
|
| Thu 13: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
26.81g |
|
96.30g |
|
-
|
-
|
| Wed 12: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
21.49g |
|
45.82g |
|
-
|
-
|
| Tue 11: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
38.63g |
|
100.05g |
|
-
|
-
|
| Mon 10: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
33.79g |
|
148.69g |
|
-
|
-
|
| Sat 8: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
47.08g |
|
138.30g |
|
-
|
-
|
| Fri 7: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
56.56g |
|
206.40g |
|
-
|
-
|
| Thu 6: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
40.54g |
|
172.42g |
|
-
|
-
|
| Wed 5: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
35.46g |
|
109.14g |
|
-
|
-
|
| Tue 4: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
48.76g |
|
151.22g |
|
-
|
-
|
| Mon 3: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
13.21g |
|
105.15g |
|
-
|
-
|
