| July 2019 |
| Fri 5: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
5.75g |
|
17.45g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
54.27g |
|
27.24g |
|
-
|
-
|
| Fri 12: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Wed 10: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
33.74g |
|
103.97g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
5.98g |
|
62.78g |
|
-
|
-
|
| Sat 9: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
35.24g |
|
98.26g |
|
-
|
-
|
| Fri 8: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
10.04g |
|
93.51g |
|
-
|
-
|
| Wed 6: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
51.48g |
|
139.32g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.25g |
|
30.69g |
|
-
|
-
|
| Sun 27: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
28.97g |
|
125.86g |
|
-
|
-
|
| Sat 26: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
26.51g |
|
63.31g |
|
-
|
-
|
| Thu 24: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
40.00g |
|
-
|
-
|
| Wed 23: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| Tue 22: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.65g |
|
31.69g |
|
-
|
-
|
| Mon 21: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
2.93g |
|
69.81g |
|
-
|
-
|
| Mon 14: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
43.68g |
|
49.40g |
|
-
|
-
|
| Wed 9: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
21.66g |
|
25.26g |
|
-
|
-
|
| Sun 6: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
23.22g |
|
58.23g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
39.99g |
|
68.85g |
|
-
|
-
|
| Fri 16: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
4.17g |
|
76.78g |
|
-
|
-
|
