| July 2024 |
| Fri 5: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
59.52g |
|
183.72g |
|
-
|
-
|
| Thu 4: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
52.08g |
|
180.26g |
|
-
|
-
|
| Wed 3: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
53.79g |
|
164.24g |
|
-
|
-
|
| Tue 2: |
2144 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.73g |
|
61.08g |
|
212.99g |
|
-
|
-
|
| Mon 1: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
53.13g |
|
221.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
25.98g |
|
141.35g |
|
-
|
-
|
| Sat 29: |
1977 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
100.90g |
|
144.09g |
|
-
|
-
|
| Fri 28: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
68.50g |
|
216.33g |
|
-
|
-
|
| Thu 27: |
2194 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
82.50g |
|
224.02g |
|
-
|
-
|
| Wed 26: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
56.46g |
|
157.43g |
|
-
|
-
|
| Tue 25: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
50.51g |
|
146.24g |
|
-
|
-
|
| Mon 24: |
2123 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.63g |
|
53.79g |
|
205.51g |
|
-
|
-
|
| Sun 23: |
2149 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
65.47g |
|
254.93g |
|
-
|
-
|
| Sat 22: |
2400 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
121.90g |
|
80.48g |
|
215.07g |
|
-
|
-
|
| Fri 21: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
66.45g |
|
232.40g |
|
-
|
-
|
| Thu 20: |
2321 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
88.37g |
|
249.99g |
|
-
|
-
|
| Wed 19: |
2034 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
76.77g |
|
228.89g |
|
-
|
-
|
| Tue 18: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
92.81g |
|
172.66g |
|
-
|
-
|
| Mon 17: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
81.94g |
|
223.75g |
|
-
|
-
|
| Fri 14: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
45.86g |
|
135.57g |
|
-
|
-
|
