tomask 276's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 27: 765 * 51%
Fat:
 
Prot:
 
Carbs:
23.39g
 
23.29g
 
115.95g
- -
Thu 26: 1873 * 125%
Fat:
 
Prot:
 
Carbs:
57.96g
 
68.80g
 
278.40g
- -
October 2019
Tue 29: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
63.39g
 
41.29g
 
223.95g
- -
September 2019
Mon 16: 901 * 60%
Fat:
 
Prot:
 
Carbs:
41.72g
 
21.90g
 
109.04g
- -
Sun 15: 450 * 30%
Fat:
 
Prot:
 
Carbs:
20.86g
 
10.95g
 
54.52g
- -
May 2019
Tue 28: 880 * 59%
Fat:
 
Prot:
 
Carbs:
31.00g
 
52.00g
 
108.00g
- -
January 2019
Thu 17: 770 * 51%
Fat:
 
Prot:
 
Carbs:
13.13g
 
15.69g
 
156.54g
- -
Wed 16: 709 * 47%
Fat:
 
Prot:
 
Carbs:
13.65g
 
14.72g
 
142.36g
- -
Tue 15: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
76.31g
 
37.48g
 
176.76g
- -
Mon 14: 2074 * 138%
Fat:
 
Prot:
 
Carbs:
100.73g
 
71.27g
 
219.05g
- -
Fri 11: 742 * 49%
Fat:
 
Prot:
 
Carbs:
13.67g
 
14.31g
 
152.35g
- -
Thu 10: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
33.21g
 
61.72g
 
167.98g
- -
Wed 9: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
26.15g
 
148.00g
 
174.48g
- -
Tue 8: 1618 * 108%
Fat:
 
Prot:
 
Carbs:
47.10g
 
97.01g
 
215.15g
- -
Mon 7: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
48.63g
 
69.62g
 
222.18g
- -
Sun 6: 482 * 32%
Fat:
 
Prot:
 
Carbs:
12.53g
 
11.36g
 
85.06g
- -
Fri 4: 300 * 20%
Fat:
 
Prot:
 
Carbs:
12.00g
 
10.00g
 
37.00g
- -
Thu 3: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
47.59g
 
102.36g
 
132.07g
- -
Wed 2: 1798 * 120%
Fat:
 
Prot:
 
Carbs:
60.07g
 
112.07g
 
211.14g
- -
October 2018
Mon 29: 640 * 43%
Fat:
 
Prot:
 
Carbs:
12.30g
 
16.75g
 
123.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.