| December 2021 |
| Mon 13: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
818 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
58.81g |
|
97.17g |
|
-
|
-
|
| Thu 9: |
1567 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
82.05g |
|
139.10g |
|
-
|
-
|
| Wed 8: |
1197 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
96.08g |
|
115.11g |
|
-
|
-
|
| Tue 7: |
1169 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
87.56g |
|
106.77g |
|
-
|
-
|
| Mon 6: |
1176 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
77.68g |
|
117.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1075 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
68.11g |
|
95.33g |
|
-
|
-
|
| Sat 27: |
831 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
52.18g |
|
54.71g |
|
-
|
-
|
| Thu 25: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
14.91g |
|
13.57g |
|
-
|
-
|
| Wed 24: |
1774 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
107.50g |
|
128.70g |
|
-
|
-
|
| Tue 23: |
1293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
42.78g |
|
198.81g |
|
-
|
-
|
| Mon 22: |
1376 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
57.16g |
|
162.78g |
|
-
|
-
|
| Sun 21: |
1137 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
66.15g |
|
106.27g |
|
-
|
-
|
| Sat 20: |
1329 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
74.61g |
|
187.79g |
|
-
|
-
|
| Fri 19: |
1549 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
56.70g |
|
191.87g |
|
-
|
-
|
| Thu 18: |
707 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
55.95g |
|
82.76g |
|
-
|
-
|
| Wed 17: |
1235 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
62.98g |
|
96.31g |
|
-
|
-
|
| Tue 16: |
842 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
69.50g |
|
64.46g |
|
-
|
-
|
| Mon 15: |
873 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
38.78g |
|
110.72g |
|
-
|
-
|
| Fri 5: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
25.85g |
|
75.53g |
|
-
|
-
|
