| November 2018 |
| Thu 15: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
38.89g |
|
20.94g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
55.02g |
|
32.80g |
|
2308*
|
 1632
|
| Fri 11: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
32.74g |
|
39.90g |
|
2037*
|
1340
|
| Thu 10: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
53.23g |
|
26.58g |
|
-
|
-
|
| Wed 9: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
59.53g |
|
5.40g |
|
2037*
|
1268
|
| Tue 8: |
557
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
50.75g |
|
6.44g |
|
2687*
|
2130
|
| Mon 7: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
31.66g |
|
61.80g |
|
2771*
|
2051
|
| Sun 6: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
67.30g |
|
14.81g |
|
1705*
|
917
|
| Sat 5: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
76.80g |
|
75.80g |
|
1705*
|
778
|
| Fri 4: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
41.76g |
|
22.83g |
|
2073*
|
1322
|
| Thu 3: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
39.74g |
|
29.64g |
|
2249*
|
1582
|
