nath6940's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 11: 162 * 12%
Fat:
 
Prot:
 
Carbs:
1.22g
 
9.07g
 
29.26g
- -
Thu 10: 1512 * 108%
Fat:
 
Prot:
 
Carbs:
93.85g
 
98.00g
 
66.51g
- -
Tue 8: 371 * 26%
Fat:
 
Prot:
 
Carbs:
12.67g
 
13.22g
 
53.33g
- -
Sat 5: 885 * 63%
Fat:
 
Prot:
 
Carbs:
39.24g
 
29.27g
 
107.73g
1926*  1041
Fri 4: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
52.35g
 
52.60g
 
101.74g
1933*  847
Thu 3: 1522 * 109%
Fat:
 
Prot:
 
Carbs:
66.83g
 
71.56g
 
142.26g
1933*  411
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