| September 2018 |
| Sun 30: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
117.85g |
|
23.36g |
|
-
|
-
|
| Sun 16: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
69.31g |
|
18.40g |
|
-
|
-
|
| Sat 15: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
79.20g |
|
89.00g |
|
-
|
-
|
| Fri 14: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
52.60g |
|
14.72g |
|
-
|
-
|
| Thu 13: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
95.38g |
|
54.83g |
|
-
|
-
|
| Wed 12: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
89.77g |
|
11.95g |
|
-
|
-
|
| Tue 11: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
70.20g |
|
80.46g |
|
-
|
-
|
| Mon 10: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
94.32g |
|
64.54g |
|
-
|
-
|
| Sun 9: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
97.36g |
|
56.68g |
|
-
|
-
|
| Sat 8: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
107.31g |
|
120.21g |
|
-
|
-
|
| Fri 7: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
82.21g |
|
21.38g |
|
-
|
-
|
| Thu 6: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
101.30g |
|
33.69g |
|
-
|
-
|
| Wed 5: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
71.35g |
|
15.63g |
|
-
|
-
|
| Tue 4: |
1398 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
125.93g |
|
50.76g |
|
-
|
-
|
| Mon 3: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
76.33g |
|
22.37g |
|
-
|
-
|
| Sun 2: |
736
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
108.01g |
|
30.52g |
|
-
|
-
|
| Sat 1: |
1419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
93.41g |
|
143.35g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
76.02g |
|
83.39g |
|
-
|
-
|
| Thu 30: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
81.89g |
|
37.62g |
|
-
|
-
|
