| February 2020 |
| Tue 4: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
4.94g |
|
25.19g |
|
-
|
-
|
| Mon 3: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
7.73g |
|
32.20g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
11.00g |
|
30.50g |
|
-
|
-
|
| Sun 19: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
16.63g |
|
30.82g |
|
-
|
-
|
| Thu 16: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
42.01g |
|
62.52g |
|
-
|
-
|
| Tue 14: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
13.14g |
|
51.00g |
|
-
|
-
|
| Mon 13: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
50.40g |
|
66.38g |
|
-
|
-
|
| Sun 12: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
51.48g |
|
114.01g |
|
-
|
-
|
| Fri 3: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
38.15g |
|
77.10g |
|
-
|
-
|
| Thu 2: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
46.01g |
|
105.81g |
|
-
|
-
|
| Wed 1: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
8.46g |
|
21.02g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
6.35g |
|
19.31g |
|
-
|
-
|
| Mon 30: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
33.47g |
|
76.60g |
|
-
|
-
|
| Sun 29: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
56.45g |
|
135.93g |
|
-
|
-
|
| Sat 28: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
50.29g |
|
88.81g |
|
-
|
-
|
| Fri 27: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
48.24g |
|
140.32g |
|
-
|
-
|
| Thu 26: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
57.10g |
|
146.18g |
|
-
|
-
|
| Wed 25: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
64.59g |
|
146.01g |
|
-
|
-
|
| Tue 24: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
51.69g |
|
138.91g |
|
-
|
-
|
| Mon 23: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
80.81g |
|
126.28g |
|
-
|
-
|
