| October 2022 |
| Mon 10: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
51.29g |
|
128.29g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
58.41g |
|
120.87g |
|
-
|
-
|
| Mon 2: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
73.08g |
|
165.56g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
18.61g |
|
77.90g |
|
-
|
-
|
| Mon 24: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
101.21g |
|
84.04g |
|
-
|
-
|
| Sun 23: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
13.26g |
|
23.56g |
|
-
|
-
|
| Wed 12: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
75.93g |
|
130.11g |
|
-
|
-
|
| Mon 10: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
95.10g |
|
158.41g |
|
-
|
-
|
| Sat 8: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
45.98g |
|
137.70g |
|
-
|
-
|
| Fri 7: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
104.95g |
|
145.45g |
|
-
|
-
|
| Thu 6: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
102.52g |
|
154.37g |
|
-
|
-
|
| Wed 5: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
59.08g |
|
103.82g |
|
-
|
-
|
| Mon 3: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
23.18g |
|
71.57g |
|
-
|
-
|
| Sat 1: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
76.95g |
|
145.78g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1957 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
51.90g |
|
302.13g |
|
1864*
|
 93
|
| Thu 30: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
91.18g |
|
176.89g |
|
-
|
-
|
| Tue 28: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
38.18g |
|
101.12g |
|
-
|
-
|
| Mon 27: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
55.99g |
|
146.70g |
|
1911*
|
 806
|
| Sun 26: |
-
|
-
|
|
1795*
|
-
|
| Fri 24: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
39.70g |
|
42.75g |
|
-
|
-
|
| Thu 23: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
89.12g |
|
169.27g |
|
-
|
-
|
