| July 2024 |
| Tue 23: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
71.33g |
|
128.75g |
|
-
|
-
|
| Mon 22: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
125.26g |
|
92.03g |
|
-
|
-
|
| Sun 21: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
65.59g |
|
109.99g |
|
-
|
-
|
| Fri 19: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
54.39g |
|
91.22g |
|
-
|
-
|
| Thu 18: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
45.97g |
|
88.26g |
|
-
|
-
|
| Wed 17: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
66.27g |
|
50.88g |
|
-
|
-
|
| Tue 16: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
77.34g |
|
74.36g |
|
-
|
-
|
| Mon 15: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
100.06g |
|
41.00g |
|
-
|
-
|
| Sun 7: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
99.73g |
|
190.41g |
|
-
|
-
|
| Sat 6: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
20.23g |
|
42.87g |
|
-
|
-
|
| Fri 5: |
1859 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
155.07g |
|
185.67g |
|
-
|
-
|
| Thu 4: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
100.92g |
|
113.65g |
|
-
|
-
|
| Wed 3: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
94.80g |
|
100.69g |
|
-
|
-
|
| Tue 2: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
110.68g |
|
175.02g |
|
-
|
-
|
| Mon 1: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
106.25g |
|
78.03g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
48.95g |
|
118.27g |
|
-
|
-
|
| Thu 27: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
93.43g |
|
162.64g |
|
-
|
-
|
| Wed 26: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
113.66g |
|
125.14g |
|
-
|
-
|
| Tue 25: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
100.21g |
|
118.67g |
|
-
|
-
|
| Mon 24: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
109.34g |
|
113.09g |
|
-
|
-
|
