| October 2023 |
| Fri 27: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
16.44g |
|
55.17g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
60.25g |
|
56.90g |
|
-
|
-
|
| Thu 16: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
39.38g |
|
108.66g |
|
1826*
|
 1002
|
| February 2022 |
| Thu 24: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
42.50g |
|
97.67g |
|
-
|
-
|
| Sun 20: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
53.77g |
|
42.95g |
|
-
|
-
|
| Thu 3: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
9.43g |
|
46.29g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
24.25g |
|
47.27g |
|
-
|
-
|
| Mon 28: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
23.86g |
|
31.88g |
|
-
|
-
|
| Sat 12: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
0.28g |
|
6.37g |
|
-
|
-
|
| Thu 10: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
48.81g |
|
53.51g |
|
-
|
-
|
| Wed 9: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
48.80g |
|
89.92g |
|
-
|
-
|
| Tue 8: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
29.39g |
|
77.67g |
|
1559*
|
914
|
| Mon 7: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
32.93g |
|
216.84g |
|
1761*
|
378
|
| Sun 6: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
50.77g |
|
92.84g |
|
1613*
|
677
|
| Sat 5: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
38.46g |
|
46.20g |
|
-
|
-
|
| Fri 4: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
18.52g |
|
20.87g |
|
-
|
-
|
| Thu 3: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
19.64g |
|
28.19g |
|
-
|
-
|
| Wed 2: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
33.56g |
|
9.40g |
|
1643*
|
1314
|
| Tue 1: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
40.34g |
|
10.41g |
|
1682*
|
1305
|
| November 2020 |
| Mon 30: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
57.71g |
|
39.80g |
|
-
|
-
|
