| November 2018 |
| Wed 28: |
20 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
0.33g |
|
3.33g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
11 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.32g |
|
2.21g |
|
-
|
-
|
| Sat 25: |
102 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
2.28g |
|
15.37g |
|
-
|
-
|
| Fri 24: |
189 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
3.73g |
|
35.43g |
|
-
|
-
|
| Tue 21: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.84g |
|
36.63g |
|
-
|
-
|
| Mon 20: |
19 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
0.27g |
|
2.59g |
|
-
|
-
|
| Sun 19: |
31 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
0.93g |
|
4.56g |
|
-
|
-
|
| Fri 17: |
87 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
1.91g |
|
15.34g |
|
-
|
-
|
| Thu 16: |
136 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.51g |
|
31.66g |
|
-
|
-
|
| Wed 15: |
122 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
4.45g |
|
16.44g |
|
-
|
-
|
| Tue 14: |
175 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
4.67g |
|
30.72g |
|
-
|
-
|
| Sun 12: |
78 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
2.85g |
|
12.66g |
|
-
|
-
|
| Sat 11: |
211 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
5.23g |
|
40.08g |
|
-
|
-
|
| Fri 10: |
65 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.53g |
|
11.79g |
|
-
|
-
|
| Thu 9: |
124 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
3.89g |
|
25.62g |
|
-
|
-
|
| Wed 8: |
42 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
0.86g |
|
7.09g |
|
-
|
-
|
| Tue 7: |
65 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
10.24g |
|
3.04g |
|
-
|
-
|
| Mon 6: |
849 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
24.53g |
|
117.73g |
|
-
|
-
|
| Sun 5: |
101 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
1.54g |
|
18.84g |
|
-
|
-
|
| Sat 4: |
267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
8.94g |
|
42.06g |
|
-
|
-
|
