nessa_santosbarbosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 11: 922 * 54%
Fat:
 
Prot:
 
Carbs:
41.81g
 
65.41g
 
76.55g
- -
Wed 9: 1023 * 60%
Fat:
 
Prot:
 
Carbs:
39.62g
 
49.98g
 
117.15g
- -
Tue 8: 1116 * 66%
Fat:
 
Prot:
 
Carbs:
54.88g
 
29.37g
 
123.74g
- -
Mon 7: 447 * 26%
Fat:
 
Prot:
 
Carbs:
22.31g
 
19.72g
 
45.89g
- -
Sun 6: 503 * 30%
Fat:
 
Prot:
 
Carbs:
11.52g
 
39.09g
 
62.40g
- -
Sat 5: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
23.53g
 
23.28g
 
196.80g
- -
Fri 4: 661 * 39%
Fat:
 
Prot:
 
Carbs:
24.93g
 
39.72g
 
75.60g
- -
Thu 3: 656 * 39%
Fat:
 
Prot:
 
Carbs:
30.91g
 
23.05g
 
76.25g
1791*  1135
Wed 2: 1014 * 60%
Fat:
 
Prot:
 
Carbs:
41.36g
 
58.28g
 
110.46g
1793*  779
Tue 1: 778 * 46%
Fat:
 
Prot:
 
Carbs:
28.06g
 
28.21g
 
115.84g
1865*  1087
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