gilda.sara's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1206 Cals (Fat: 31.32g, Protein: 56.26g, Carbs: 176.26g)
Monthly Total: Exercise: 0 Cals   Food: 6029 Cals (Fat: 156.61g, Protein: 281.30g, Carbs: 881.32g)

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Daily Average Calorie Info

100%
of RDI*
(1206 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 1200 calories (23 Sep 21)
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