| July 2018 |
| Fri 20: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.69g |
|
5.21g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
1371 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
27.72g |
|
164.49g |
|
-
|
-
|
| Fri 22: |
740 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
25.89g |
|
94.68g |
|
-
|
-
|
| Thu 21: |
1103 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
56.61g |
|
83.90g |
|
-
|
-
|
| Wed 20: |
1171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
47.70g |
|
136.03g |
|
-
|
-
|
| Tue 19: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
35.17g |
|
174.57g |
|
-
|
-
|
| Sun 17: |
753 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
10.56g |
|
122.93g |
|
-
|
-
|
| Fri 15: |
766 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
18.43g |
|
97.16g |
|
-
|
-
|
| Mon 11: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Sat 9: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.92g |
|
26.80g |
|
-
|
-
|
| Thu 7: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.96g |
|
36.17g |
|
-
|
-
|
| Wed 6: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
17.04g |
|
56.16g |
|
-
|
-
|
| Tue 5: |
852 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
47.94g |
|
67.96g |
|
-
|
-
|
| Mon 4: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
46.42g |
|
131.77g |
|
-
|
-
|
| Sun 3: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
23.67g |
|
85.60g |
|
-
|
-
|
| Sat 2: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
32.92g |
|
132.96g |
|
-
|
-
|
| Fri 1: |
1210 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
33.74g |
|
151.87g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1084 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
39.94g |
|
139.47g |
|
-
|
-
|
| Tue 29: |
589 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
19.75g |
|
63.76g |
|
-
|
-
|
| Mon 28: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
32.12g |
|
106.93g |
|
-
|
-
|
