kovalevad21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Fri 31: 618 * 41%
Fat:
 
Prot:
 
Carbs:
43.50g
 
5.92g
 
53.24g
- -
Thu 30: 196 * 13%
Fat:
 
Prot:
 
Carbs:
13.45g
 
16.25g
 
1.11g
- -
Mon 27: 648 * 43%
Fat:
 
Prot:
 
Carbs:
28.60g
 
34.60g
 
57.75g
- -
January 2019
Sat 26: 754 * 58%
Fat:
 
Prot:
 
Carbs:
27.53g
 
40.53g
 
93.49g
- -
December 2018
Mon 17: 275 * 21%
Fat:
 
Prot:
 
Carbs:
16.27g
 
15.00g
 
19.05g
- -
May 2018
Thu 10: 292 * 22%
Fat:
 
Prot:
 
Carbs:
10.46g
 
23.94g
 
27.46g
- -
Wed 9: 1270 * 98%
Fat:
 
Prot:
 
Carbs:
32.83g
 
71.20g
 
172.09g
- -
Tue 8: 264 * 20%
Fat:
 
Prot:
 
Carbs:
8.03g
 
9.47g
 
41.01g
- -
Mon 7: 1799 * 138%
Fat:
 
Prot:
 
Carbs:
93.87g
 
48.00g
 
201.39g
- -
Sun 6: 1403 * 108%
Fat:
 
Prot:
 
Carbs:
68.76g
 
59.51g
 
144.37g
- -
Sat 5: 803 * 62%
Fat:
 
Prot:
 
Carbs:
35.50g
 
22.90g
 
100.10g
- -
Fri 4: 1173 * 90%
Fat:
 
Prot:
 
Carbs:
40.80g
 
46.72g
 
160.69g
1602*  429
Thu 3: 1172 * 90%
Fat:
 
Prot:
 
Carbs:
35.60g
 
86.59g
 
129.71g
1895*  723
Tue 1: - - 1759* -
Get the app
    
© 2024 FatSecret. All rights reserved.