| July 2018 |
| Mon 23: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
6.14g |
|
49.87g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
135*
|
-
|
| Sat 14: |
-
|
-
|
|
16*
|
-
|
| Fri 13: |
-
|
-
|
|
47*
|
-
|
| Thu 12: |
-
|
-
|
|
29*
|
-
|
| Wed 11: |
-
|
-
|
|
62*
|
-
|
| Tue 10: |
-
|
-
|
|
43*
|
-
|
| Mon 2: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
26.85g |
|
71.36g |
|
2092*
|
 1607
|
| June 2018 |
| Sat 30: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
6.98g |
|
63.27g |
|
-
|
-
|
| Wed 20: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
9.50g |
|
105.16g |
|
-
|
-
|
| Sun 17: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
17.27g |
|
70.50g |
|
2375*
|
1923
|
| Sat 16: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
7.60g |
|
58.90g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
36.50g |
|
141.69g |
|
2250*
|
1234
|
| Tue 29: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2198*
|
2093
|
| Sun 27: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.70g |
|
20.95g |
|
-
|
-
|
| Thu 24: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
16.27g |
|
149.58g |
|
-
|
-
|
| Wed 23: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.47g |
|
11.78g |
|
-
|
-
|
| Tue 22: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
18.54g |
|
83.16g |
|
-
|
-
|
| Mon 21: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
8.61g |
|
52.18g |
|
-
|
-
|
| Sat 19: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
18.05g |
|
57.94g |
|
2139*
|
1746
|
| Fri 18: |
-
|
-
|
|
2198*
|
-
|
| Thu 17: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
28.12g |
|
77.42g |
|
-
|
-
|
| Tue 15: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
6.25g |
|
18.77g |
|
2165*
|
2045
|
| Mon 14: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
8.62g |
|
60.87g |
|
-
|
-
|
| Thu 10: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
13.00g |
|
77.50g |
|
-
|
-
|
| Wed 9: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
1.65g |
|
2.16g |
|
2181*
|
2119
|
| Tue 8: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
6.22g |
|
61.55g |
|
-
|
-
|
