| July 2018 |
| Thu 26: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
4.00g |
|
-
|
-
|
| Wed 18: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.18g |
|
36.30g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
20.12g |
|
20.01g |
|
-
|
-
|
| Wed 27: |
1048 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
88.09g |
|
25.78g |
|
302*
|
 746
|
| Wed 6: |
727 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
44.30g |
|
12.66g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
41.14g |
|
25.15g |
|
-
|
-
|
| Fri 18: |
1483 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
93.21g |
|
27.31g |
|
-
|
-
|
| Thu 17: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
80.34g |
|
15.00g |
|
-
|
-
|
| Wed 16: |
1563 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
131.08g |
|
74.83g |
|
16.37g |
|
-
|
-
|
| Tue 15: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
79.91g |
|
22.43g |
|
-
|
-
|
| Mon 14: |
1785 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
133.93g |
|
124.08g |
|
19.00g |
|
-
|
-
|
| Sun 13: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
75.02g |
|
42.32g |
|
-
|
-
|
| Sat 12: |
1064 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
71.46g |
|
30.33g |
|
-
|
-
|
| Fri 11: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
61.71g |
|
16.77g |
|
-
|
-
|
| Thu 10: |
1506 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
121.05g |
|
81.21g |
|
27.27g |
|
369*
|
1137
|
| Wed 9: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
121.76g |
|
93.36g |
|
35.54g |
|
-
|
-
|
| Tue 8: |
748 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
73.34g |
|
2.75g |
|
-
|
-
|
| Sun 6: |
1548 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
92.91g |
|
32.95g |
|
-
|
-
|
| Sat 5: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
116.35g |
|
91.72g |
|
34.13g |
|
-
|
-
|
| Fri 4: |
1837
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
139.63g |
|
116.67g |
|
26.58g |
|
-
|
-
|
