| December 2022 |
| Tue 6: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
36.24g |
|
196.35g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
24.25g |
|
58.03g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
27.57g |
|
80.45g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
60.66g |
|
188.73g |
|
-
|
-
|
| Wed 3: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
62.75g |
|
201.86g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
25.39g |
|
61.08g |
|
-
|
-
|
| Sat 30: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
57.56g |
|
126.33g |
|
-
|
-
|
| Wed 27: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
38.28g |
|
181.90g |
|
-
|
-
|
| Mon 25: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
17.00g |
|
81.19g |
|
-
|
-
|
| Sun 24: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
25.24g |
|
198.84g |
|
-
|
-
|
| Sat 23: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
48.35g |
|
175.19g |
|
-
|
-
|
| Fri 22: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
45.05g |
|
162.43g |
|
-
|
-
|
| Thu 21: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
29.02g |
|
127.79g |
|
-
|
-
|
| Mon 18: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
19.30g |
|
93.02g |
|
-
|
-
|
| Sun 17: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
41.21g |
|
181.57g |
|
-
|
-
|
| Sat 16: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
44.18g |
|
181.63g |
|
-
|
-
|
| Fri 15: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
9.70g |
|
101.44g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
8.20g |
|
77.60g |
|
-
|
-
|
| Mon 5: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
19.33g |
|
66.15g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
3.50g |
|
54.50g |
|
-
|
-
|
