ANTOINETTE 0104's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 22: 1379 * 73%
Fat:
 
Prot:
 
Carbs:
60.92g
 
79.23g
 
127.44g
- -
Mon 21: 1136 * 60%
Fat:
 
Prot:
 
Carbs:
37.76g
 
67.26g
 
128.74g
- -
Sun 20: 1352 * 71%
Fat:
 
Prot:
 
Carbs:
49.65g
 
71.04g
 
153.81g
- -
Sat 19: 1361 * 72%
Fat:
 
Prot:
 
Carbs:
61.84g
 
49.53g
 
144.48g
- -
Fri 18: 1209 * 64%
Fat:
 
Prot:
 
Carbs:
50.11g
 
42.98g
 
137.03g
- -
Thu 17: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
53.63g
 
44.53g
 
155.42g
- -
Wed 16: 1136 * 60%
Fat:
 
Prot:
 
Carbs:
52.77g
 
54.90g
 
111.44g
- -
Tue 15: 1137 * 60%
Fat:
 
Prot:
 
Carbs:
41.35g
 
53.40g
 
141.18g
- -
Mon 14: 1305 * 69%
Fat:
 
Prot:
 
Carbs:
42.55g
 
65.04g
 
165.85g
- -
Sun 13: 1384 * 73%
Fat:
 
Prot:
 
Carbs:
47.95g
 
87.88g
 
153.31g
- -
Sat 12: 1563 * 82%
Fat:
 
Prot:
 
Carbs:
52.11g
 
84.85g
 
187.47g
- -
Fri 11: 1026 * 54%
Fat:
 
Prot:
 
Carbs:
35.94g
 
67.95g
 
114.41g
- -
Thu 10: 1368 * 72%
Fat:
 
Prot:
 
Carbs:
33.66g
 
82.34g
 
189.46g
3643*  2275
Wed 9: 1150 * 61%
Fat:
 
Prot:
 
Carbs:
31.15g
 
101.39g
 
119.24g
- -
Tue 8: 1262 * 79%
Fat:
 
Prot:
 
Carbs:
55.27g
 
58.56g
 
126.33g
3643*  2381
Mon 7: 1360 * 85%
Fat:
 
Prot:
 
Carbs:
45.06g
 
115.01g
 
126.31g
- -
Sun 6: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
31.54g
 
93.98g
 
99.97g
3405*  2380
Sat 5: 963 * 60%
Fat:
 
Prot:
 
Carbs:
39.58g
 
82.82g
 
70.54g
- -
Fri 4: 1418 * 89%
Fat:
 
Prot:
 
Carbs:
34.43g
 
164.23g
 
112.79g
- -
Thu 3: 1449 * 91%
Fat:
 
Prot:
 
Carbs:
46.40g
 
168.80g
 
141.55g
3453*  2004
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