bel.sab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 8: 704 * 54%
Fat:
 
Prot:
 
Carbs:
22.02g
 
53.21g
 
75.47g
1725*  1021
Mon 7: 805 * 62%
Fat:
 
Prot:
 
Carbs:
32.49g
 
66.24g
 
65.33g
1763*  958
Sun 6: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
41.94g
 
29.20g
 
160.14g
1823*  719
Sat 5: 911 * 70%
Fat:
 
Prot:
 
Carbs:
51.17g
 
61.47g
 
48.88g
- -
Fri 4: 1170 * 90%
Fat:
 
Prot:
 
Carbs:
38.48g
 
41.41g
 
162.95g
1860*  690
Thu 3: 1177 * 91%
Fat:
 
Prot:
 
Carbs:
35.04g
 
63.94g
 
142.33g
1749*  572
Wed 2: 947 * 73%
Fat:
 
Prot:
 
Carbs:
23.69g
 
73.19g
 
118.18g
1730*  783
Tue 1: 1356 * 104%
Fat:
 
Prot:
 
Carbs:
87.50g
 
52.24g
 
94.72g
1693*  337
April 2018
Mon 30: 1099 * 85%
Fat:
 
Prot:
 
Carbs:
41.29g
 
69.25g
 
125.09g
1859*  760
Sun 29: 1057 * 81%
Fat:
 
Prot:
 
Carbs:
34.05g
 
51.50g
 
137.74g
1843*  786
Sat 28: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
53.59g
 
57.49g
 
129.27g
1843*  620
Get the app
    
© 2024 FatSecret. All rights reserved.