| October 2019 |
| Sun 27: |
1085 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
76.70g |
|
118.34g |
|
-
|
-
|
| Fri 18: |
1077 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
85.41g |
|
107.26g |
|
-
|
-
|
| Thu 17: |
983 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
66.92g |
|
135.23g |
|
-
|
-
|
| Wed 16: |
888 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
70.94g |
|
81.91g |
|
-
|
-
|
| Tue 15: |
1006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
63.75g |
|
112.91g |
|
-
|
-
|
| Mon 14: |
1001 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
52.66g |
|
123.88g |
|
-
|
-
|
| Sun 13: |
1129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
65.05g |
|
128.75g |
|
-
|
-
|
| Tue 8: |
1066 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
78.75g |
|
88.53g |
|
-
|
-
|
| Fri 4: |
1070 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
93.53g |
|
92.33g |
|
-
|
-
|
| Thu 3: |
1181 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
69.23g |
|
101.16g |
|
-
|
-
|
| Wed 2: |
1211 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
83.94g |
|
105.72g |
|
-
|
-
|
| Tue 1: |
1075 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
73.42g |
|
103.42g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1068 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
58.89g |
|
105.38g |
|
-
|
-
|
| Sun 22: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.67g |
|
3.63g |
|
-
|
-
|
| Sun 1: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
4.00g |
|
51.00g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
80.25g |
|
108.65g |
|
-
|
-
|
| Wed 22: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
86.85g |
|
99.77g |
|
-
|
-
|
| Tue 21: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
92.56g |
|
89.55g |
|
-
|
-
|
| Mon 20: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
85.60g |
|
100.78g |
|
-
|
-
|
| Sun 19: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
89.01g |
|
111.80g |
|
-
|
-
|
