| December 2023 |
| Mon 4: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
42.02g |
|
99.39g |
|
-
|
-
|
| Sun 3: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
42.02g |
|
207.40g |
|
1890*
|
 125
|
| November 2023 |
| Wed 15: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
8.77g |
|
20.83g |
|
-
|
-
|
| Tue 14: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
2.20g |
|
21.70g |
|
-
|
-
|
| Mon 13: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
58.84g |
|
229.73g |
|
1990*
|
110
|
| Sun 12: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
78.08g |
|
202.97g |
|
-
|
-
|
| Sat 11: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
57.18g |
|
197.17g |
|
1888*
|
6
|
| Fri 10: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
57.98g |
|
195.93g |
|
1990*
|
89
|
| Thu 9: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
51.39g |
|
270.04g |
|
1874*
|
4
|
| Wed 8: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
54.46g |
|
130.27g |
|
1851*
|
544
|
| Tue 7: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
54.90g |
|
162.58g |
|
1946*
|
98
|
| Mon 6: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
90.38g |
|
198.66g |
|
1888*
|
39
|
| Sun 5: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
59.36g |
|
165.71g |
|
-
|
-
|
| Sat 4: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
39.04g |
|
211.35g |
|
-
|
-
|
| Fri 3: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
60.54g |
|
166.94g |
|
1975*
|
325
|
| Thu 2: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
54.41g |
|
172.19g |
|
1972*
|
160
|
| Wed 1: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
96.76g |
|
169.84g |
|
2064*
|
148
|
| October 2023 |
| Tue 31: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
55.82g |
|
178.06g |
|
-
|
-
|
| Mon 30: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
70.28g |
|
192.70g |
|
1940*
|
9
|
| Sun 29: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
74.70g |
|
137.21g |
|
1833*
|
 48
|
