| September 2024 |
| Mon 9: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
34.68g |
|
60.41g |
|
-
|
-
|
| Tue 3: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
21.76g |
|
23.17g |
|
-
|
-
|
| Mon 2: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
61.12g |
|
89.01g |
|
1724*
|
 743
|
| August 2024 |
| Fri 30: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
23.74g |
|
109.91g |
|
-
|
-
|
| Thu 29: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
50.39g |
|
105.73g |
|
-
|
-
|
| Wed 28: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
47.21g |
|
104.52g |
|
1619*
|
725
|
| Tue 27: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
36.94g |
|
69.75g |
|
1672*
|
1034
|
| Fri 23: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
29.31g |
|
50.82g |
|
-
|
-
|
| Thu 22: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
41.72g |
|
142.50g |
|
-
|
-
|
| Wed 21: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
37.91g |
|
142.62g |
|
1694*
|
493
|
| Tue 20: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
33.98g |
|
137.93g |
|
-
|
-
|
| Mon 19: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
55.43g |
|
117.97g |
|
-
|
-
|
| Fri 16: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
29.56g |
|
97.42g |
|
-
|
-
|
| Thu 15: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
66.74g |
|
168.03g |
|
-
|
-
|
| Wed 14: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
57.15g |
|
131.78g |
|
-
|
-
|
| Tue 13: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
79.26g |
|
113.11g |
|
-
|
-
|
| Mon 12: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
69.47g |
|
145.55g |
|
1698*
|
438
|
| Fri 9: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
43.70g |
|
100.38g |
|
-
|
-
|
| Thu 8: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
73.27g |
|
186.39g |
|
1821*
|
301
|
| Wed 7: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
77.33g |
|
133.34g |
|
-
|
-
|
